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Free ACSM 010-111 Practice Exam with Questions & Answers | Set: 11

Questions 101

What is the correct order of an effective program planning model?

Options:
A.

Needs assessment, program implementation, program planning, program evaluation

B.

Program assessment, needs planning, program implementation, program evaluation

C.

Program assessment, program planning, program implementation, program evaluation

D.

Needs assessment, program planning, program implementation, program evaluation

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Questions 102

A sedentary 48 year old male with controlled hypertension has hired you to assist him with beginning a marathon training program. Which level of pre-participation screening must a certified Personal Trainer require?

Options:
A.

Medical health history questionnaire only.

B.

PAR-Q form would be adequate information to begin.

C.

No screening is needed as he is considered low risk due to his age.

D.

Medical examination performed by his physician before he begins.

Questions 103

What is the anatomical reference for the waist circumference measurement?

Options:
A.

The maximal circumference between the chest to just below the gluteal fold.

B.

Two centimeters below the umbilicus.

C.

Narrowest part of the torso, above the umbilicus, and below the xiphoid process.

D.

At the level of the umbilicus.