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Free ACE Fitness ACE-Personal-Trainer Practice Exam with Questions & Answers | Set: 9

Questions 81

A 24-year-old client wants to improve his fitness. The client answers yes to the question "Is your doctor currently prescribing drugs for blood pressure or a heart condition?" on the Physical Activity Readiness Questionnaire. How should the personal trainer respond?

Options:
A.

Perform a complete fitness assessment to make sure the client is able to start an exercise program.

B.

Have the client obtain a physician's release before becoming more physically active

C.

Start the client on a moderate walking program for two to four weeks.

D.

Have the client sign a liability waiver against any claim of injury.

Questions 82

Which of the following falls within the recommended percentage of nutrient intake for proteins (P), carbohydrates (C), and fats (F)?

Options:
A.

P = 12% to 20%, C = 60% to 80%, F = 0% to 10%

B.

P = 12% to 20%. C = 55% to 60%. F = 25% to 30%

C.

P = 20% to 30%, C = 30% to 40%, F = 0% to 10%

D.

P = 40%. C = 40%. F = 20%