ACE Fitness ACE-Personal-Trainer Exam Success: ACE Personal Trainer Certification Exam Complete Study and Preparation Tips

Stratify risks for cardiovascular disease with clients in order to determine the need for referral.

Provide information on healthy eating according to the U.S. Department of Agriculture (USDA) guidelines

Rehabilitate individuals who have graduated from physical therapy.

Protect client confidentiality according to HIPAA laws.

"This exercise does not activate the pectoralis major muscles."

"This Is a great exercise tor the pectoralis major and rhomboid muscles Let's include it In your program."

"This exercise uses the chest, but there are more effective exercises that I can show you."

"This exercise is contramdicated for everyone because it places the shoulders in abduction and external rotation."

Explanation, demonstration, and execution

Explanation, performance, and association

Multisensory input, performance, and association

Multisensory input, demonstration, and execution

Perform a maximal bicycle ergometer exercise test to assess the chest tightness before beginning any program.

Perform a submaximal bicycle ergometer exercise test to assess the chest tightness.

Require that the client obtain medical clearance from a physician before beginning any program.

Design a slowly progressing exercise regimen.

Mirroring

Probing

Attending

Listening

Lack of support from the client's spouse

Demanding work schedule involving frequent out-of-town travel

Belief that it will be too difficult to achieve a weight loss goal

Living 20 miles (32 km) away from the health club

Overdeveloped pectoralis muscle group

Strained pectoralis muscle

Insufficient oxygen supply to the heart muscle

Reduction in heart rate and an increase in stroke volume

Pushing upward through the balls of the feet

Torso and tibia are parallel in the squat position

Knees shift forward beyond the toes

Hips drop deeper than shoulders in the squat

Greet your client in a relaxed manner and inquire as to how she is doing.

Display exuberance with your client and tell her she will feel great.

Greet your client and tell her that she does not look well today.

Discount her initial appearance and carry on with the appointment as normal.

Listen to her problem, document her symptoms, and refer her to a physician.

Give a few suggestions to try before she consults a physician.

Advise the client to consult with a personal trainer who is more experienced with runners.

Suggest Maria perform high-repetition, low-weight leg extension exercises to strengthen her quads.